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Yearly Archives: 2017
Switch off The Auto Pilot
If you’ve been following my column so far you’ll already be aware, from issue one, of the ‘inner critic’ living inside your head and...
The SMEAR of Life
The SMEAR of Life
I spend a great deal of my day-to-day professional career reacting to incidents and “fire fighting” due to people making choices...
Living with a Disability
Living with a Disability
It took a long time for me to feel comfortable with myself. My teens had passed in a blur of self-loathing...
Work Life Balance
Work Life Balance
How is it possible to achieve any semblance of work/life balance when we’re leading such busy, full on lives, perhaps managing insistent...
NUTRITION
Following on from our last article we shall address the three key types of fuel your body needs to function well and burn away...
Valuing your Partners Parenting Style
As Millennials, my wife (Abi) and I started with so much self-belief; we would singlehandedly conquer the world, be above the rest and be...
Natasha’s Blog
6 months into my diet
Every time I went to my fridge there it was staring right at me: my 1st, 2nd, 3rd and...