DOMESTIC ABUSE Domestic abuse is often seen as physical violence. But it encompasses much more than that. Abuse comes in all kinds of shapes and disguises. This happens to men and women, although cases against [Read More]
JEALOUSY & ENVY Do you ever feel jealous? Well if you do, you are not alone. Because jealousy is a normal emotion, it’s just that in extreme cases it can destroy relationships and damage your [Read More]
Share the Conversation. It’s not all about YOU We all know people who are so self-absorbed that, no matter what the conversation is about, will turn it back to themselves. We could be talking about [Read More]
THE ROYALS HAS THE MONARCHY CHANGED THEIR VALUES? Did you know that Meghan Markle is not the 1st American or black woman or divorcee to marry into the Royal Family! The Royals – As [Read More]
STRESS AWARE! Stress. It’s a word bandied around, but what does it mean to you? •Your head is full of I should have done that, I must do that, damn I forgot that! •You have [Read More]
Are FRIENDS BAD for YOU? How many of us refer to practically everyone we know as friends? We may thrive on being popular, enthusiastically accumulate lots of introductions, have hundreds of contacts on our phones [Read More]
Saying “NO” Sometimes saying ‘No’ can feel the hardest word to utter. Saying ‘no’ to a friend who needs you, leaving you feeling completely drained, but who tugs at your heartstrings with their sad story [Read More]
As we approach the Festive Season As we approach the festive season expectations increase •To have the best time ever •Affording the biggest, most expensive presents for everyone •That it’s a happy event with family [Read More]
What does ‘Back to School’ mean to you as a mum? The holidays are over and time to get back to school and into a routine for those whose children are starting school as well [Read More]
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