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As we approach the Festivel Season

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  As we approach the Festive Season As we approach the festive season expectations increase •To have the best time ever •Affording the biggest, most expensive presents for everyone •That...

Let the FESTIVITIES begin

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Let the FESTIVITIES begin The run-up to Christmas and all its festivities seems to begin earlier each year and we can gradually see its message...

Supporting your CHILDREN through Separation

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Supporting your CHILDREN through Separation December can be an intense month. Financial pressures, increased time spent together, and greater alcohol consumption can bring existing relationship...

Jealousy & Envy

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JEALOUSY & ENVY Do you ever feel jealous? Well if you do, you are not alone. Because jealousy is a normal emotion, it's just that...

Natasha’s Blog – My journey to find Me

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Natasha's Blog My Personal Blog - My journey to find Me 2 1/2 years into my diet ... It was now or never…the next step was joining...

Natasha’s Blog

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Natasha's Blog   My Personal Blog - My journey to find Me 18 Months into my diet ... Sadly I hit that brick wall that I was dreading,...

STRESS AWARE!

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STRESS AWARE! Stress. It’s a word bandied around, but what does it mean to you? •Your head is full of I should have done that, I...

Are FRIENDS BAD for YOU?

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Are FRIENDS BAD for YOU? How many of us refer to practically everyone we know as friends? We may thrive on being popular, enthusiastically accumulate...

Coping with Children in the midst of Divorce or Separation

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Coping with Children in the midst of Divorce or Separation In this article, we consider the impact of divorce or separation on your children At least...

Behaviour Issues Children & Teens

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Behavioural Issues in Children & Teens Have you ever felt overwhelmed, inadequate, lost and simply ready to give up? Do not despair...you are not alone.  Most...
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