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Natasha’s Blog – My journey to find Me

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Natasha's Blog My Personal Blog - My journey to find Me 2 1/2 years into my diet ... It was now or never…the next step was joining...

Natasha’s Blog

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Natasha's Blog   My Personal Blog - My journey to find Me 18 Months into my diet ... Sadly I hit that brick wall that I was dreading,...

Switch off The Auto Pilot

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If you’ve been following my column so far you’ll already be aware, from issue one, of the ‘inner critic’ living inside your head and...

The SMEAR of Life

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The SMEAR of Life I spend a great deal of my day-to-day professional career reacting to incidents and “fire fighting” due to people making choices...
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