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The effects of the cost of living on our Mental Health

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The effects of the cost of living on our Mental Health By Sheila McMahon www.mindmanagementforyou.com Mental health Counsellor and CEO of Mind Management For You, Sheila McMahon,...

Looking After Our Mental Wellbeing

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Looking After Our Mental Wellbeing By Shiela McMahon www.mindmanagementforyou.com ‘Life is too serious to be taken seriously - besides no-one gets out alive anyway.’ This has been my...

Mental Health post Covid-19

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Mental Heath post Covid-19 There are so many questions and observations as we live through a time that most of us have never experienced in...

How to manage BOREDOM during Covid-19

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How to manage BOREDOM during Covid-19 As the pandemic carries on, it’s no surprise that a lot of people are feeling deflated. Some people are...

Are we addicted to FEAR?

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Fear is a necessary part of our lives. If we didn’t feel fear, we might do ourselves damage, it is, after all, our survival...

Inner PEACE with UNCERTAINTY

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We’re all having to adapt in these difficult times. When the lockdown started, I had to transfer my face to face counselling business to...

Mental Health and Suicide

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Together we can save LIVES

DOMESTIC ABUSE

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DOMESTIC ABUSE Domestic abuse is often seen as physical violence. But it encompasses much more than that. Abuse comes in all kinds of shapes and...

LET YOUR INNER LIGHT SHINE THROUGH

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MENTAL HEALTH LET YOUR INNER  LIGHT SHINE THROUGH It may be hard to believe with me being a professional counsellor and comedienne that 16 years ago...
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