DOMESTIC ABUSE Domestic abuse is often seen as physical violence. But it encompasses much more than that. Abuse comes in all kinds of shapes and disguises. This happens to men and women, although cases against [Read More]
JEALOUSY & ENVY Do you ever feel jealous? Well if you do, you are not alone. Because jealousy is a normal emotion, it’s just that in extreme cases it can destroy relationships and damage your [Read More]
THE ROYALS HAS THE MONARCHY CHANGED THEIR VALUES? Did you know that Meghan Markle is not the 1st American or black woman or divorcee to marry into the Royal Family! The Royals – As [Read More]
STRESS AWARE! Stress. It’s a word bandied around, but what does it mean to you? •Your head is full of I should have done that, I must do that, damn I forgot that! •You have [Read More]
Saying “NO” Sometimes saying ‘No’ can feel the hardest word to utter. Saying ‘no’ to a friend who needs you, leaving you feeling completely drained, but who tugs at your heartstrings with their sad story [Read More]
As we approach the Festive Season As we approach the festive season expectations increase •To have the best time ever •Affording the biggest, most expensive presents for everyone •That it’s a happy event with family [Read More]
What does ‘Back to School’ mean to you as a mum? The holidays are over and time to get back to school and into a routine for those whose children are starting school as well [Read More]
Do you lie awake next to your partner at night wondering whether you are really happy being with this person? How do you know if you are in the right Relationship? Do you lie awake [Read More]
How to Fix Communication in your Relationship The way you communicate reveals everything about you. Words are the clothes your thoughts wear. So let’s look at what is going on with your relationship If your [Read More]
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