Home 2018 January

Monthly Archives: January 2018

psychological thrillers

Barlow’s Book Reviews

Barlow's Book Reviews - Psychological Thrillers Firstly, Happy New Year to all the lovely readers of Mama Life Magazine! With the cold dark nights still...
food tacos

5 Day Meal Plan

eleanor roosevelt

Taking RESPONSIBILITY for your FEELINGS

Taking RESPONSIBILITY for your FEELINGS If you’ve read my earlier columns you’ll have learned about how our minds become negatively programmed early on in life...
sleep insomnia

Are you in need of a good night’s sleep?

Are you in need of a good night's sleep? There’s been so much of late in the media about sleep, scary statistics reporting that 90%...
thailand travel

5 Luxury destinations that make the most of your holiday budget

5 Luxury destinations that make the most of your holiday budget When you think about a luxury holiday, what do you picture? Perhaps it’s five-star...
saying no, abuse

Saying “NO”

Saying “NO” Sometimes saying ‘No’ can feel the hardest word to utter. Saying ‘no’ to a friend who needs you, leaving you feeling completely drained, but...
Goals, Resolutions, Guide

YOUR GUIDE TO SETTING GOALS & RESOLUTIONS

YOUR GUIDE TO SETTING GOALS & RESOLUTIONS Certain times of the year lend themselves to setting goals and resolutions; it might be the start of...
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